Hello again, and welcome back to this space where we talk about the real, human parts of connection and exploration.Last time, we built a foundation of external safety, the kind we co-create with others through communication, care, and respect. Today, let’s turn the lens gently inward, to a pl...
Welcome back. We've been talking a lot about building a foundation, first for safety with others, then for a kind, curious relationship with yourself. Today, let’s talk about a wonderful tool that lives beautifully at the intersection of both: the Yes/No/Maybe list.
You might have seen one: a lengthy...
Cat and I met at turbulent times in our lives.
She had just lost her husband & I was coming out of a failing relationship while struggling to find myself and my purpose. When our paths crossed, we found support and the drive to help each other move forward. Professionally, I was a full...
Welcome, and we're so glad you’re here. Whether you’re newly curious about exploring kink or you’ve been in the community for years, there’s a word we all hear constantly: safety. It’s a buzzword, a checkbox, a well-intentioned mantra. But when you scratch the surface, what does it actually mea...
Trauma. This is a popular topic these days. And thank God (or Universe, Spirit, Divine Presence). Trauma has affected most people in some way. It certainly has been a thread in my life, one that has been the source of pain and fear. Unrecognized trauma has driven my behavior and relationships, both ...
I have just begun my 29th year of sobriety.
Last post, I made reference to my “white light” experience, which I will talk about here.
During the time coming up to November 16, 1993, my life was falling apart. I was married to a man, had fallen in love with woman, and had moved out of my house. I asked...
It’s been a while since I’ve written. My sobriety birthday is approaching (that’s what they call it on the West Coast – its anniversary here on the East Coast – I spent the first 17 years of my sobriety in California). This time of year always makes me reflect on what it was like. Also what happened...
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