At The Sanctuary of East Harlem, we guide you towards a healthier and happier life through our comprehensive counseling programs. We understand that everyone's journey is unique, which is why we offer two distinct services to cater to your individual needs:

• Monthly Counseling Program

Our monthly counseling program is designed to provide consistent and ongoing support, ensuring you have the resources you need to thrive. With the option to meet either in person or online, we offer you the flexibility to choose a format that suits your lifestyle. Twice a month, we'll engage in meaningful sessions to explore your challenges, goals, and progress.

What's included:

- Twice a month sessions (in person or online)

- Additional support through email and text

- Minimum commitment of 3 months

- Tailored guidance and strategies to address your concerns

• “Unstuck and Get Moving" 

Sometimes, you need a more intensive approach to break free from the obstacles holding you back. Our "Unstuck and Get Moving" intensive program is a personalized experience that goes beyond traditional counseling. Through an in-depth intake process, we gain a profound understanding of your situation. We then come to your environment, immersing ourselves in your world to identify what's working and what needs adjustment.

What's included:

- Personalized intake process

- On-site analysis and evaluation

- Collaborative reorganization of your environment

- Clear roadmap to move forward

Book Your Free 30-Minute Consultation:

We believe in the power of connection and collaboration. Your journey towards personal growth and transformation starts with a conversation. That's why we invite you to set up a free 30-minute consultation. During this session, we'll get to know you better, understand your goals, and determine the best way our services can support you.

We're not just counselors – we're partners in your journey towards positive change. Let's work together to unlock your potential and create a path to a brighter future.

Take the first step today. Contact us to schedule your free consultation.